🍅Tomato soup with chickpeas (vegetarian)🍅
🍅Tomato soup with chickpeas (vegetarian)🍅

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, 🍅tomato soup with chickpeas (vegetarian)🍅. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

🍅Tomato soup with chickpeas (vegetarian)🍅 is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. 🍅Tomato soup with chickpeas (vegetarian)🍅 is something which I’ve loved my entire life.

This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I love blending chickpeas into my soups because it gives a really great, creamy texture, without any actual cream. As a lifelong vegetarian, I love being able to get that creaminess without any animal products.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook 🍅tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
  1. Make ready 1 jar chickpeas
  2. Take 2 tomatoes
  3. Prepare 150 ml tomato frito
  4. Prepare coriander
  5. Take 1 tablespoon vinagre
  6. Prepare 1 pack tomato vegetable soup mix
  7. Take 3 tablespoons flour
  8. Get pepper
  9. Make ready salt
  10. Prepare 1 teaspoon moroccan spices: ras el hanout (available in supermarket)
  11. Prepare 1,5 liter water

Chickpea Tomato Soup with Rosemary (Instant Pot, Slow Cooker and Stove Top). Hands down, one of the best tomato soups I've ever tasted. Dairy free and vegetarian but with the addition of pureed chickpeas and a flavorful veggie stock, you won't. This vegan Roasted Tomato Chickpea Soup is the perfect creamy soup to warm you from head to toe on those chilly winter nights!

Steps to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
  1. Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil.
  2. Add the water and let it cook on a low fire for about 15 minutes.
  3. Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste.
  4. Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes.
  5. Enjoy you're soup!

Nutritionally this meal provides a nice serving of protein and carbs from the chickpeas and healthy fat from the coconut milk. This easy, vegetarian family meal is healthy and even low fat. Today's Tomato and Rice Soup with Chickpeas. Traditional Tomato and Rice soup has no chickpeas, I have added some to make this soup more hearty. Why not try sun-fried tomatoes in tomato soup?

So that is going to wrap this up with this exceptional food 🍅tomato soup with chickpeas (vegetarian)🍅 recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!