Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, quick week night tasty healthy chicken and asparagus. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Easy Healthy Chicken and Asparagus Skillet This Easy Healthy Chicken and Asparagus Skillet recipe is quick, delicious and satisfying! It's made from scratch with no processed ingredients. Quick week night tasty healthy chicken and asparagus.
Quick week night tasty healthy chicken and asparagus is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Quick week night tasty healthy chicken and asparagus is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Make ready 4 chicken breasts
- Take 8 or so asparagus tips
- Prepare Garlic
- Take Lemon zest
- Prepare Cracked black pepper
- Take Olive oil
- Get to taste Salt
- Take Squeeze fresh lemon as a garnish
After a few minutes, add the garlic. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. Season the inside of the chicken breasts with lemon zest, salt, and pepper. In a small bowl, mix together the salt, pepper, garlic powder, and paprika.
Instructions to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
Once the butter is melted, add asparagus. Season asparagus with salt and pepper, to taste. Season the inside of the chicken with salt and pepper. Sprinkle the lemon zest on the interior of the chicken. Top with piece of provolone and three stalks of asparagus, then fold the chicken over enclosing the filling.
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