3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, 3 traffic light soups - green - pea and mint. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Here is how you achieve it. Plain yogurt replaces heavy cream for a lighter fare and gives the soup a slight tangy flavor and a rich creaminess. Melt butter in a large saucepan or Dutch oven over low heat.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Get 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Make ready 1 Medium Potato Peeled and Diced
  3. Prepare 1 Garlic Clove Smashed
  4. Prepare 500 ml Veg or Chicken Stock
  5. Prepare 4 Tbs Fresh Chopped Mint
  6. Take 1 Tbs Lemon Or Better lime Juice
  7. Get 1 Tsp Sugar
  8. Get 150 ml Sour Cream
  9. Make ready 1 Bunch Spring Onions - Trim and Chopped

Beans and Green Soup with Salted Yogurt and Sizzled Mint.. This is a far cry from army-green split pea soup. This soup is fabulous, even with frozen peas. This pea and mint soup is the perfect healthy homemade option for lunch.

Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint. The Green Peas and Mint Soup is low in calories and high in fibre content, which makes it a boon to weight watchers and those aiming to control. Repeat procedure with remaining pea mixture. Pour half of pureed soup mixture through a sieve over a large bowl, reserving liquid; discard solids. Return liquid to pureed soup mixture.

So that’s going to wrap it up for this exceptional food 3 traffic light soups - green - pea and mint recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!