Harira - Red Lentil Soup
Harira - Red Lentil Soup

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, harira - red lentil soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This Moroccan Lentil Soup is hearty, healthy and delicious ~ tender red lentils and chickpeas flavored with warm, fragrant Moroccan spices I'm a very big fan of this Moroccan Lentil Soup. It's got so much to love - it's thick and creamy, hearty, healthy and colorful, and it's flavored by the beautiful, warm, fragrant spices that. Note: From "The Splendid Table's How to Eat Weekends: New Recipes, Stories & Opinions From Public Radio's Award-Winning Food.

Harira - Red Lentil Soup is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Harira - Red Lentil Soup is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have harira - red lentil soup using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Harira - Red Lentil Soup:
  1. Get 1 large onion (chopped)
  2. Prepare 1 large carrot (chopped)
  3. Make ready 1/3 cup parsley (finely chopped)
  4. Make ready 1/2 cup cilantro (finely chopped)
  5. Get 6 clove garlic (minced)
  6. Take 2 tbsp ginger (finely minced)
  7. Make ready 1 tsp turmeric
  8. Get 1 tsp cinnamon
  9. Take 1 tsp cumin
  10. Make ready 1 tsp cayenne
  11. Make ready 2 tsp pimentón dulce (or other smoked sweet paprika)
  12. Make ready 1/2 tsp pepper (or more to taste)
  13. Take 2 tsp salt (or more to taste)
  14. Get 28 oz diced tomatoes
  15. Get 1 1/4 cup red lentils (dry)
  16. Prepare 8 cup vegetable broth
  17. Get 2 tbsp extra virgin olive oil
  18. Make ready side (garnish)
  19. Take 4 limes (cut into small wedges)
  20. Prepare 1 bunch of cilantro (finely chopped)
  21. Get 6 pita breads (or toasted sliced baguette)

It packs a punch of flavour and warms the cockles on a cold day. Gremolata is just a nice little seasoning of garlic, lemon and parsley to add a bit of oomph to the. Harira is a Moroccan Lentil Soup served all year round but especially during Ramadan to break the fast at night. The soup is usually prepared with local meats such as lamb to enrich it and make it super nutritious, because of the daylight fast.

Steps to make Harira - Red Lentil Soup:
  1. Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
  2. Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
  3. Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
  4. Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.

It's a chickpea and lentil soup that's made with either beef or lamb. There are as many versions of harira as there are cooks, but traditionally it's a very simple and fairly light soup (ie, consisting of more broth than substance) because it's generally eaten as a starter to prepare the body for a larger meal to follow. Preheat a large Dutch oven over medium high heat. Add the olive oil and add the onion and celery once the oil starts to shimmer. Harira is a classic Moroccan comfort soup made of tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish.

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