Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, noom friendly instant pot chickpea barley soup. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Noom Friendly Instant Pot Chickpea Barley Soup is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Noom Friendly Instant Pot Chickpea Barley Soup is something which I have loved my entire life. They are nice and they look wonderful.
Great recipe for Noom Friendly Instant Pot Chickpea Barley Soup. One of my kids loves chickpeas so I decided to try my hand at making a soup with them. I opted for barley over brown rice, my usual go to, and got a really nice texture out it.
To begin with this particular recipe, we have to first prepare a few components. You can cook noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:
- Prepare 2 cans (32 oz) chickpeas drained and rinsed
- Prepare 1 1/2 cups barley
- Take 1 onion diced
- Prepare 1 lb frozen chopped spinach
- Take 1 can (28 oz) diced tomatoes
- Take 2 tbsp minced garlic
- Take 2 tbsp rosemary
- Get 1 tbsp pepper
- Take 1 tsp salt
- Make ready 4 cups hot water
In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in. Video About Noom Friendly Instant Pot Chickpea Barley Soup. Below can be an additional video to help you in cooking Noom.
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
Adding Barley leads to a robust texture and flavor in the soup while providing other nutritional benefits. Chickpeas add much needed proteins and fibers to the soup making it more hearty and filling. This soup by itself also makes a perfect light and low carb one pot vegetarian meal. Instant Pot Beef and Barley Soup Recipe. Heat another tablespoon oil in the Instant Pot®; when oil shimmers, add mushrooms.
So that’s going to wrap it up for this exceptional food noom friendly instant pot chickpea barley soup recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!