3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, 3 traffic light soups - green - pea and mint. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I have loved my entire life.

Here is how you achieve it. Bring to a boil then immediately reduce the heat to low and simmer for seven to eight minutes. If using fresh peas simmer only five to seven minutes if using frozen peas.

To get started with this particular recipe, we must first prepare a few components. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Take 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Take 1 Medium Potato Peeled and Diced
  3. Prepare 1 Garlic Clove Smashed
  4. Prepare 500 ml Veg or Chicken Stock
  5. Prepare 4 Tbs Fresh Chopped Mint
  6. Prepare 1 Tbs Lemon Or Better lime Juice
  7. Prepare 1 Tsp Sugar
  8. Prepare 150 ml Sour Cream
  9. Get 1 Bunch Spring Onions - Trim and Chopped

Pea soup has quite the pedigree. But the one I'm most interested in is the pea soup known in Britain and Ireland - pea and mint soup to be precise. Beans and Green Soup with Salted Yogurt and Sizzled Mint.. This is a far cry from army-green split pea soup.

Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

Pour half of pureed soup mixture through a sieve over a large bowl, reserving liquid; discard solids. Return liquid to pureed soup mixture. This vegetarian soup recipe uses yogurt instead of cream for a light and tangy finish. Green peas add plenty of protein, and mint and lemon add bright and fresh flavour. This broccoli, pea, and mint soup is a bright, warming, and nutritious soup.

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