Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy detox chicken soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy detox chicken soup is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Healthy detox chicken soup is something that I have loved my entire life.
Season chicken with salt and pepper, to taste. Stir in the chicken stock, bay leaves, turmeric, crushed red pepper, salt and chickpeas; bringing to a boil. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food!
To begin with this recipe, we have to first prepare a few components. You can have healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy detox chicken soup:
- Get 2 tbs olive oil, divided
- Make ready 1-1.5 pounds boneless, skinless chicken breasts
- Take to taste Kosher salt & black pepper
- Get 1 onion-diced
- Take 2-3 carrots peeled & diced
- Prepare 1/2 zucchini-diced
- Make ready 4 cloves garlic-minced
- Make ready 1/2 tsp dried thyme
- Take 1/2 tsp dried oregano
- Take 8 cup chicken stock
- Make ready 1-3 c water
- Take 2 bay leaves
- Prepare 1/2 box favorite small pasta
- Take 1 sprig fresh rosemary
- Make ready 1 bunch kale (removed from stems & cut)
- Make ready 1 (15 oz) canelli beans, drained
- Make ready 1 lemon
To begin, gather your ingredients and chop your veggies to prep. Here are the ingredients you'll want to have on hand to make this detox chicken soup, and why they are great for you: Olive oil - rich in healthy monosaturated fats and antioxidants Onion - helps fight inflammation and reduce triglycerides + cholesterol Garlic - reduce blood pressure and has medicinal qualities Try this Detox Southwest Chicken Soup to help kick-start your diet! This Soup is super clean and healthy. It's a lean, healthy chicken and vegetable soup with several detoxifying ingredients to help flush toxins from your body and boost your metabolism.
Instructions to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
Detox Southwest Chicken Soup Recipe by aspicyperspective Chicken Detox Soup. Over a year ago I shared a Chicken Detox Soup recipe that our family uses as a dietary reset after vacations or long seasons of unhealthy eating. It's a lean, healthy chicken and vegetable soup with several detoxifying ingredients to help flush toxins from your body and boost your metabolism. This simple Detox Chicken and Vegetable Soup is SUPER tasty but will leave you feeling amazing. It's healthy, you can make it in your slow cooker, and it's vegan friendly with a few substitutions!
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