Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, black bean burgers. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Black bean burgers is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Black bean burgers is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook black bean burgers using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Black bean burgers:
- Get 2 can (15 oz) black beans
- Get 1 each red onion (chopped)
- Take 1 each red bell pepper (chopped)
- Get 2 each Jalapeño (seeded and chopped)
- Make ready 2 each Chipotle chilies in adobo sauce (chopped)
- Get 1/2 cup Frozen corn
- Take 1 cup Whole wheat flour
- Take 1 cup bread crumbs
- Make ready 2 cup salsa
- Get 3 tsp Chipotle powder
- Prepare 2 tsp garlic powder
- Make ready 2 tsp cummin
- Get 1 tsp Black pepper
- Make ready 1 salt to taste
To make the black bean burgers, simply combine the ingredients, form into patties, and pan-fry or bake in the oven. Or for grillable burgers, start by preheating your grill on high. Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Black Bean Burgers By Mark Bittman.
Steps to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
Michael Kraus for The New York Times Make semi-veganism work for you. Once a week, let bean burgers stand in for hamburgers, leave the meat out of your pasta sauce, make a. Super flavorful Homemade Black Bean Burgers are as easy as combining black beans together with a slew of flavorful ingredients, like garlic, red onion, cumin, cilantro, and sriracha. A little egg and breadcrumbs help hold the patty together, and you've got a super hearty, flavorful, and freezer-friendly homemade black bean burger. Whether you're vegetarian or not, this black bean burger recipe will hit every spot.
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