Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Get 1 chicken fillet
  2. Get 2 tbsp Cream cheese
  3. Prepare 1 tsp butter
  4. Get handful spinach chopped
  5. Make ready 1 garlic clove sliced
  6. Get 1/2 cup cheddar cheese
  7. Make ready 2 tbsp cream or full fat milk
  8. Make ready to taste salt
  9. Get to taste pepper
  10. Get 2 tsp paprika
  11. Get 1 tsp onion powder
  12. Make ready 1 tsp chili powder
  13. Make ready 2 tsp chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap it up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!