Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my entire life.
Cheesy Chicken Spinach Bake from Diethood. One pot, three cheeses, and some chicken adds up to a keto-friendly comfort food. Keto Friendly Spinach & Artichoke Chicken Rolls.
To get started with this recipe, we must prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Make ready 1 chicken fillet
- Prepare 2 tbsp Cream cheese
- Make ready 1 tsp butter
- Make ready handful spinach chopped
- Make ready 1 garlic clove sliced
- Prepare 1/2 cup cheddar cheese
- Get 2 tbsp cream or full fat milk
- Take to taste salt
- Prepare to taste pepper
- Make ready 2 tsp paprika
- Prepare 1 tsp onion powder
- Get 1 tsp chili powder
- Get 2 tsp chicken masala
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Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Keto Asian Meatballs with Dipping Sauce. Spinach is a fantastic green to serve with fish or chicken and is a great source of calcium and other nutrients, and. A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken It tastes just like real fried chicken, and since it's baked in the oven, you don't have to worry about the If you don't eat pork, almond flour or almond meal makes an excellent base for keto friendly breading.
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