Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, post workout pancake. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Pancakes after training are always a delicous treat for me, which is why I developed this post workout pancakes recipe. These amazing post workouts pancakes are not only tasty but a great post workout meal you can consume without the guilt. Enjoy these mini pancakes as your post workout treat!
Post Workout Pancake is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Post Workout Pancake is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have post workout pancake using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Post Workout Pancake:
- Make ready 1 cup oats
- Make ready 1 banana
- Prepare 1 egg
- Take 1/2 cup almond milk
- Make ready 1/2 tsp vanilla extract
- Make ready Pinch salt
Swap out the flour in your pancake recipe with some cottage cheese for a decadent high protein snack or breakfast. These freeze really well, so make a whole batch and pull them out as you need them throughout the week. More often than not people aren't consuming the correct food (at the right time) leading up to their exercise session, and on top of this are not. Oooh, I can eat pancakes and get lean?
Instructions to make Post Workout Pancake:
- Blend
- Cook
These may look naughty but they're actually the perfect post-workout treat, so stack 'em up and enjoy. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. How to: Mix four egg whites, ½ cup rolled oats, ½ cup cottage cheese, ⅛ teaspoon baking powder, and ½ teaspoon pure vanilla extract. Cook on a preheated griddle on medium-to-low heat, until it bubbles, then flip. And since you replace flour with clean, plant-based, non-GMO, gluten-free Tone It Up Protein, these pancakes actually help you recover and boost your metabolism after your workout.
So that’s going to wrap this up for this exceptional food post workout pancake recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
