Sweet Potato & Lotus Hot Salad
Sweet Potato & Lotus Hot Salad

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potato & lotus hot salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Lotus Hot Salad is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Sweet Potato & Lotus Hot Salad is something that I have loved my entire life. They’re fine and they look fantastic.

Throw together this paleo sweet potato casserole with chicken-apple sausage, sweet potatoes, and green apples, drizzled with honey mustard. By photog_grrl Roasted Beets 'n' Sweets Sweet potato is also appreciated to make cakes or to eat roasted through the whole country. In Peru, sweet potatoes are called "camote" and are frequently served alongside ceviche.

To begin with this particular recipe, we must first prepare a few components. You can cook sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Lotus Hot Salad:
  1. Make ready 200 grams Sweet Potato
  2. Prepare 150 grams Lotus
  3. Get As needed Potato Starch
  4. Make ready 3 tbsp Cooking Oil
  5. Take <Sauce>
  6. Get 2 tbsp Soy Sauce
  7. Take 2 tbsp Sugar
  8. Prepare 1 tbsp Vinegar
  9. Prepare 1 tsp Black Sesame Seed

Baked sweet potatoes are the perfect, healthy side dish in the fall months. This will help caramelize the natural sugars in the sweet potato, giving you the crunchy and sweet sheen. Wash and dry your potato completely. After thoroughly washing your potato, you want to make sure you get the skin as dry as possible.

Steps to make Sweet Potato & Lotus Hot Salad:
  1. Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
  2. Cut the Lotus into 1cm thick. Dust with Potato Starch.
  3. Put all Sauce ingredients in a bowl and mix it well.
  4. Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
  5. Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
  6. Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.

Sweet potatoes are a popular root vegetable, packed with vitamins, minerals, antioxidants, and fiber. Learn how to plant, grow, and harvest sweet potatoes with this growing guide from The Old Farmer's Almanac. The sweet potato (Ipomoea batatas) is an underground tuber. It's rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in. So here is how you go about curing your sweet potatoes: Why Cure a Sweet Potato?

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