Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, **quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber**. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. **Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber** is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber using 18 ingredients and 2 steps. Here is how you cook it.
**The ingredients needed to make Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber:**
- Get 1/2 cup cooked quinoa
- Get 3 tbsp cooked barley
- Get 1/2 cup chopped carrots
- Make ready 1 onion
- Take 1 red bell pepper
- Make ready 1 green bell pepper
- Prepare 1/2 cup chopped cucumber
- Make ready 1 tbsp chopped parsley optional
- Prepare 1 tbsp olives cut in to round
- Take 1 tbsp chopped mint
- Prepare 1 tbsp fresh/ dried thyme
- Make ready 3 tsp Olive oil
- Get 1 tsp apple cider / white vinegar
- Prepare 1 tsp each chopped ginger & garlic
- Take 1/4 tsp Salt
- Get 1/4 tsp Black pepper
- Get 2 Lemon
- Prepare 1 Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside
**Steps to make Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber:**
- In a large bowl mix quinoa, barley, cucumber, tomatoes olives parsley & thyme. - Heat little olive oil add chopped carrots, red & green bell pepper & onion and sauté it; it should be crunchy.
- Keep aside for it to cool down. After it cools down add in quinoa & Barely mix. Pour dressing over it & toss gently to coat. - Serve immediately or you can refrigerate for 2 to 4 hours.
So that’s going to wrap it up with this special food **quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber recipe**. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
