Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, oatmeal chicken breast cutlets. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Oatmeal Chicken Breast Cutlets is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Oatmeal Chicken Breast Cutlets is something which I’ve loved my entire life. They’re nice and they look fantastic.
Oatmeal Chicken Breast Cutlets Oatmeal chicken breaded equally exquisite, crispy, with an unparalleled flavor and without flour. I hope you like it and prepare this delicious recipe. To cut the breast into steaks we need: chicken breast, cutting board and a sharpened knife.
To begin with this recipe, we have to first prepare a few ingredients. You can have oatmeal chicken breast cutlets using 7 ingredients and 20 steps. Here is how you can achieve it.
The ingredients needed to make Oatmeal Chicken Breast Cutlets:
- Make ready 2.5 pound chicken breast
- Take 4 eggs
- Make ready 1/2 cup low fat milk
- Take 4 garlic cloves
- Make ready 4 tablespoons fresh parsley
- Make ready 1/2 tablespoon garlic salt
- Make ready Regular oatmeal/extraf-fine oatmeal or the mix of both (to taste, necessary amount)
In another bowl, beat egg and water with fork until frothy. Dip chicken into egg and water, then coat with seasoned oats. Place chicken on greased baking sheet. Remove tenders from chicken; reserve for another use.
Steps to make Oatmeal Chicken Breast Cutlets:
- To cut the breast into steaks we need: chicken breast, cutting board and a sharpened knife
- Steps to follow: if the chicken breast is whole, cut the cartilage that connects in the center to separate the chicken in half, remove the excess fat
- For cut it into a steaks
- Put it on the cutting board, press the chicken breast firmly with your hand, curbing your fingers upwards
- Position the knife in a middle of it, cut gently and carefully from one side to the other side of the breast (keeping it firmly pressed)
- Do the same with the other half breast
- Ingredients and Preparation:
- In a blender place the parsley, garlic, milk and liquify
- Put the preparation together with the chicken breast inside a bag with a tight seal, close it and massage
- Place it inside the refregerator, after 30 minutes massage the preparation again, keep it in the refrigerator for a 60 minutes total
- In a bowl beat the eggs, add the salt, mix well, reserve
- Put the oatmeal in a glass dish, set aside (If you like the oatmeal to be extra fine and you can not get it, you can grind it in a food processor)
- Submerge the chicken fillet in the egg, place it in the oats
- Press it on both sides
- Do the same eith each chicken fillet
- They can be cooked on the pan or in the oven:
- Pan: put a pan with oil in a medium-high heat, when it is hot, put the chicken breast cutlet in until it is golden brown both sides, do the same with each chicken cutlet, put it on a plate with paper towels to reduce the surplus oil
- Oven: preheat the oven to 400 degrees, spray a baking sheet with cooking spray arrange the chicken cutlets in it, lightly spray it on top with cooking spray and cook it for 20 minutes or until they are golden brown both sides (flipping if needed)
- I prepared them in the pan:
- I accompany with tomato, lettuce, avocado and pickled eggplants (see recipe here at Rosanas ideas)
Cover chicken in oat mixture, pressing lightly to adhere. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture. Place tenders on a baking sheet coated with cooking spray. A chicken cutlet is simply a chicken breast that has been cut in half and pounded to an even thickness.
So that’s going to wrap it up for this exceptional food oatmeal chicken breast cutlets recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!