Healthy Risotto With Carrots, Tomatoes, Chicken
Healthy Risotto With Carrots, Tomatoes, Chicken

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy risotto with carrots, tomatoes, chicken. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chop the chicken breast into cubes and add to pan. Which kind of chicken would you like in the recipe? Chicken Wings Chicken Legs Chicken Thighs Chicken Breasts Chicken Drumsticks Any Type of Chicken.

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To get started with this particular recipe, we have to first prepare a few components. You can cook healthy risotto with carrots, tomatoes, chicken using 8 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Risotto With Carrots, Tomatoes, Chicken:
  1. Get 2 tbsp Olive oil
  2. Prepare 1/2 large White Onion
  3. Make ready 3 large carrots
  4. Take 4 Tomatoes
  5. Take 2 Chicken breasts
  6. Take 1 1/4 cup Brown rice
  7. Get 2 tsp Salt
  8. Get 1 Parmesan cheese

Add the remaining carrots (keep a few for garnish). Season with salt and white pepper. Healthy Risotto With Carrots, Tomatoes, Chicken step by step. Heat the olive oil in a sauce pan on low heat.

Steps to make Healthy Risotto With Carrots, Tomatoes, Chicken:
  1. Heat the olive oil in a sauce pan on low heat. Begin to finely chop the onion and add to the pan when simmering
  2. Let the onions and carrots sauté together for 10 minutes, turning the heat up to a medium flame. Add some water to the pan if starting to brown.
  3. While the onions are sautéing, finely chop the 4 carrots. Add to the pan once the onions turn translucent.
  4. Finely chop the 4 tomatoes and add to the pan along with 2 tsp of salt
  5. Let the onions, carrots and tomatoes cook together for 5 minutes, stirring occasionally.
  6. Chop the chicken breast into cubes and add to pan.
  7. Add 2 tall glasses of water to the pan
  8. When chicken has turned white, add the brown rice to the vegetable mixture.
  9. Let the rice cook for 30 minutes covered, stirring occasionally
  10. Add extra water if needed. When the rice is fully cooked and all the water is absorbed, it's ready to serve
  11. Sprinkle Parmesan cheese on top of desired
  12. Enjoy!

Begin to finely chop the onion and add to the pan when simmering. To skillet, add rice, onion, salt and poultry seasoning. Cook and stir until rice is lightly browned. Add mushrooms, carrots and water; place chicken atop rice mixture. Chop the fillets into chunks and add to the vegetable mix.

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