Healthy Sweet & Sour Chicken with Chicken Breast
Healthy Sweet & Sour Chicken with Chicken Breast

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy sweet & sour chicken with chicken breast. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Sweet & Sour Chicken with Chicken Breast is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Healthy Sweet & Sour Chicken with Chicken Breast is something which I have loved my whole life. They’re fine and they look fantastic.

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To begin with this particular recipe, we have to prepare a few components. You can have healthy sweet & sour chicken with chicken breast using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Sweet & Sour Chicken with Chicken Breast:
  1. Get 160 grams Chicken breast
  2. Get 1 Salt and pepper
  3. Prepare 1 tsp Sake
  4. Get 1 around 2 cm Tubed ginger (or grated ginger)
  5. Make ready 1 tbsp Sesame seeds
  6. Get 1 tbsp Katakuriko
  7. Make ready 1 add to the frying pan to about 1 cm high Oil
  8. Prepare 1 small Onion
  9. Prepare 1 Carrot
  10. Make ready 1 tbsp ★Ketchup
  11. Get 1 tbsp ★Vinegar
  12. Prepare 1/2 tsp ★ Soy sauce
  13. Take 1/4 tsp ★Chicken stock granules
  14. Make ready 1 Katakuriko

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Steps to make Healthy Sweet & Sour Chicken with Chicken Breast:
  1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger.
  2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over.
  3. The chicken is done.
  4. Roughly chop the carrot into chunks.
  5. Cut the onion into 2-3 cm wedges.
  6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings.
  7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done.

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