Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, black bean & corn relish. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Make This Tasty Black Bean Burger Recipe Using Bush's® Beans. The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein.
Black Bean & Corn Relish is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Black Bean & Corn Relish is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have black bean & corn relish using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Black Bean & Corn Relish:
- Prepare 1 can Black Beans (drained)
- Make ready 1 can Corn kernel (drained)
- Make ready 1 can Rotel (mild)
- Make ready 1 bag of minute rice
- Prepare 1/4 tsp garlic powder
- Get 1/4 tsp ground black pepper
- Take 1/4 tsp cayenne pepper
Rinse beans and check for stones and debris. Black beans, or "common beans," are from the Phaseolus vulgaris legume family, a plant that is native to the Americas. They are the fruit or seed of any plant in the family called Fabaceae. Great foundation for a black bean recipe.
Instructions to make Black Bean & Corn Relish:
- Boil one bag of minute rice.
- In a sucepan, add black beans, corn, and rotel. Cook until boiling.
- Add spices. Serve over cooked rice. Serve with Tacos or by itself!
Onions and garlic benefit from a much longer sauté time and added some ground coriander, cocoa powder, and green chile powder to the cumin and let it bloom a bit in some oil with the garlic and onion before adding beans to mixture. Black adzuki bean, a variety of adzuki bean in Korean cuisine; Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisineBlack soybean, in East Asian cuisine. Fermented black beans (douchi) used in Chinese cuisine; Black turtle bean, a variety of common bean (Phaseolus vulgaris) in Latin American cuisine The black turtle bean is a small, shiny variety of the common bean (Phaseolus vulgaris) especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. The health benefits of black beans include the prevention of cardiovascular diseases and a reduced risk of certain types of cancer.
So that is going to wrap this up with this exceptional food black bean & corn relish recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
