Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy black bean & left-over veg stir-fry. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Easy Black Bean & Left-over Veg Stir-fry is something which I’ve loved my whole life.

I have been looking for an easy black bean recipe to serve with Mexican Food and this is it! Thank you for posting this recipe! Easy One Skillet Cheesy Black Bean Dip This easy dip is the perfect centerpiece for a snack dinner — or just for snacking in front of a game.

To get started with this recipe, we must first prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Prepare 1 Black beans - small tin
  2. Take 1 Garlic glove
  3. Take 1 Onion
  4. Get Any left over veggies. This recipe:
  5. Get 1/4 Red cabbage
  6. Prepare 1/4 Mushrooms - tray
  7. Make ready 1/4 Grilled pineapple with cinnamon
  8. Get 1/4 Courgette
  9. Get 1/4 Cauliflower
  10. Prepare Ground cumin powder
  11. Take Soy sauce
  12. Make ready 1 bunch Baby spinach

By adding a few aromatics to a can of black beans, you get that Mexican-restaurant flavor without hours of soaking and cooking. Add beans, water and tomato paste; stir to combine. Quick and Easy Seasoned Black Beans. Quick & Easy Black Beans & Rice Haiku: "Added smoked sausage.

Steps to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

Rest I kept the same." I was skeptical of the seemingly strange combo of Cajun seasoning, cumin and cilantro, but somehow this all came together in a really delicious way! Stir in black beans, tomatoes, water, chili powder, cumin and salt. These bean burgers are dairy, egg, and gluten free, don't require any complicated steps, are perfect for making ahead, and will make both the meat eaters and non-meat eaters in your life happy! Quick and Easy Black Bean Soup Quick and Easy Black Bean Soup. A can of black beans is one of those foods that always seems to be lurking in the back of your pantry.

So that’s going to wrap this up for this special food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!