Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, roasted cauliflower, red cabbage & black bean couscous. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Roasted Cauliflower, Red Cabbage & Black Bean Couscous is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Roasted Cauliflower, Red Cabbage & Black Bean Couscous is something which I have loved my entire life.
In a large bowl, break up the cauliflower into small bite-sized florets. Place cauliflower in baking dish, and brush with olive oil. To prepare cabbage sauce: In a small square of cheesecloth make a sachet of allspice, star anise and ginger; wrap and tie.
To get started with this recipe, we have to prepare a few ingredients. You can cook roasted cauliflower, red cabbage & black bean couscous using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted Cauliflower, Red Cabbage & Black Bean Couscous:
- Get 1 cup Uncooked plain couscous
- Take 1/2 Veg stock cube
- Take Left over veggies. This recipe:
- Take 1 can Black beans
- Make ready Cauliflower - pre roasted
- Get Pineapple - preroasted
- Make ready Peas
- Make ready Sweetcorn
- Get Red cabbage
- Get Cumin
- Take Baby spinach
Use any beans/veg to mix with the couscous to make a delicious filling and tasty salad. Cabbage, pork and cauliflower, with a sauce. Recipe: Roasted Cauliflower & Cabbage You know what cauliflower and cabbage have in common? They are cruciferous vegetables, so they are filled with disease fighting compounds, vitamins, fiber and are low in calories.
Steps to make Roasted Cauliflower, Red Cabbage & Black Bean Couscous:
- Mix 1/2 stock cube with hot boiled water and add to couscous. Leave to soak then fluff
- In pan saute garlic and onion in a little water then throw in all chopped veg
- Add black beans, cumin, soaked coucous and baby spinach
- Heat through and serve
They also have a strong smell and are not usually liked by kids or people who are veggie resistant. I am always looking for new. Store in separate airtight containers in the refrigerator. Get Roasted Cauliflower Recipe from Food Network. Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and.
So that is going to wrap this up with this exceptional food roasted cauliflower, red cabbage & black bean couscous recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
