Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lean turkey, corn and black bean chili. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat. Stir the broth, salsa, sugar, beans and corn in the saucepan and heat to a boil.
Lean Turkey, Corn and Black Bean Chili is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Lean Turkey, Corn and Black Bean Chili is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:
- Take 1 lb. Ground Turkey
- Get 1 can (28 oz.) corn
- Prepare 1 can (28 oz.) no salt added black beans
- Get 1 can (28 oz.) low sodium diced tomatoes
- Get 1/4 cup water
- Make ready 1 tbs. chili powder
- Get 1/4 tsp. black pepper
- Get 1 can (16 oz.) salsa (I used pace medium)
Various forms of tomato: Tomato Paste, Tomato sauce & tomato puree. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate meat. Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil.
Steps to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
- Stir in corn and black beans; cook 2 min.
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
How to make this easy turkey black bean chili: Sauté garlic and onion, then add ground turkey and cook through! Add a few teaspoons of chili powder, then stir in a can of crushed or diced tomatoes and a bit of water. Mix in some canned or frozen corn and canned black beans. Add salt and pepper, bring everything to a simmer, and serve! I use all sorts of different types of meat - from ground beef, chicken, turkey and even steak or smoked brisket.
So that’s going to wrap this up with this special food lean turkey, corn and black bean chili recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
