Black Beans
Black Beans

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, black beans. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Black Beans is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Black Beans is something that I have loved my entire life. They’re nice and they look wonderful.

Black beans cooked with onion, green pepper and garlic, seasoned with bay leaves, salt, cumin, and oregano. White wine and vinegar give these beans a nice little bite. In a medium saucepan, combine beans, onion, and garlic, and bring to a boil.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook black beans using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Black Beans:
  1. Make ready 2 cans black beans
  2. Prepare 1 teaspoon chili powder
  3. Take 1/2 teaspoon cumin
  4. Take pinch allspice
  5. Make ready 1 garlic clove, crushed and chopped
  6. Prepare 1/2 teaspoon salt
  7. Get 1/4 teaspoon sugar
  8. Prepare 1 chipotle pepper in mole, skinned, seeded, and minced

Black beans make a great addition to salads and chili or on their own as a side dish. Great foundation for a black bean recipe. Onions and garlic benefit from a much longer sauté time and added some ground coriander, cocoa powder, and green chile powder to the cumin and let it bloom a bit in some oil with the garlic and onion before adding beans to mixture. Black beans, or "common beans," are from the Phaseolus vulgaris legume family, a plant that is native to the Americas.

Steps to make Black Beans:
  1. Drain one of the two cans of black beans. Add both cans to a small pot and bring to simmer.
  2. Add spices, chopped garlic, and flesh of minced chipotle pepper in mole.
  3. Cook until garlic cooks through, beans soften, and liquid reduces.

They are the fruit or seed of any plant in the family called Fabaceae. A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and. Black beans and totally loaded with nutritious protein, fiber, folate, and potassium. They can lower your risk of chronic disease, improve cholesterol and blood pressure levels, and ward off.

So that is going to wrap it up with this exceptional food black beans recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!