Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, super fiber vegan soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that is also super quick and easy. This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different. I made this soup for a holiday dinner and someone asked about how I get some much flavour into a vegetable soup without.
Super fiber vegan soup is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Super fiber vegan soup is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have super fiber vegan soup using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Super fiber vegan soup:
- Take 300 ml ready cooked chikpea
- Take 300 gm fresh aspragus
- Take 200 gm frozen mixed vegetables
- Get 2 tablespoon ginger powder
- Prepare 1 teaspoon salt
- Take 1 tablespoon Black pepper
- Make ready 1 tablespoon garlic powder
- Prepare 1 teaspoon chili flakes
- Get 1 teaspoon cumin powder
- Make ready 2 tablespoon olive oil
- Prepare 4 dl oatmilk (vegan)
- Prepare 500 ml water
- Get 1 tablespoon tapioca power (mixed in water)
- Make ready 1 tablespoon cooking oil
This is so rich and velvety you'd think there was gobs of cream and cheese in it. This gluten-free and vegan pasta fagioli soup features two types of beans, chickpea pasta and a touch of fresh rosemary for a delicious and robust flavor. It's made without cream, is & super easy to make. Looking for more ways to use potatoes or leeks?
Steps to make Super fiber vegan soup:
- Cut the aspragus into half size. Keep the top part a side for topping use. The bottom part, peel of the skin and put a side that will cook with the soup.
- Warm up the 3 liter pot. Add in olive oil and continue to add in all the ingredients except the chikpea, frozen vegetables and the bottom part of the aspragus.
- Stir it around 1 to 2 minutes then add in the bottom part of the aspragus. Stir it a while then continue add in the chikpea and the frozen vegetables.
- After that add in 500ml water. Continue to let it boil for 20min in medium heat. After 20min add in oatmilk and turn up the heat to boil it up for around 5 minutes
- Then remove the soup pot a side and use the hand mixer to mix all the ingredients into liquid.
- After that, put back the soup pot on the stove then add in the tapioca powder water to make the soup texture thicker.
- Then warm up the frying pan, add in 1 tablespoon cooking oil and add in the top part of asparagus. Slightly fry it and add 1 tablespoon water and continue fry for 3 min in high heat, sprinkle pink of salt and pepper. Then is ready to serve as the topping on the soup.
Cozy soup recipes are a staple in our home, especially during the winter months! January so far has been all about getting back into a routine and getting back. Sweet Potato Cauliflower Soup - a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super.
So that is going to wrap this up for this special food super fiber vegan soup recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
