Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Take 1-3 tsp oregano
- Make ready to taste salt
- Prepare 1 carrot (grated)
- Make ready 1/2 cucumber
- Take 1/2 onion
- Prepare 1 small can sweet corn
- Prepare 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
So that’s going to wrap this up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
