Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, sweet potato and tomato frittata. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Sweet Potato and Tomato Frittata is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Sweet Potato and Tomato Frittata is something which I’ve loved my entire life.
This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day! The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even easier by doing a lot of the prep ahead of time.. Combine cauliflower and red onion and bell pepper mixture with eggs.
To get started with this recipe, we must first prepare a few ingredients. You can have sweet potato and tomato frittata using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and Tomato Frittata:
- Get 1 Sweet potato
- Take 1 oil
- Take 1 salt and pepper
- Get 1 pepper flakes
- Get 2 Red onions
- Get bunch grape tomatoes
- Get 2 tbsp Balsamic Vinegar
- Prepare bunch cabbage leaves
- Take 12 eggs
- Prepare 1 basil oil
Putting sweet potato in a frittata is like making a superfood version of a Spanish tortilla, which traditionally calls for white potatoes. (If you love sweet potatoes at breakfast, you'll love my Sweet Potato Hash. All your favorite breakfast flavors combined, for an out-of-this-world breakfast skillet frittata that is perfect for spring! Cook some veggies in a pan, add browned sausage and some whisked eggs, and you have a delicious breakfast that is also easy and nutritious. I believe that breakfast foods should be simple.
Instructions to make Sweet Potato and Tomato Frittata:
- Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes
- Roast sweet potato 25 minutes until browned
- Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato
- Take out roasting veggies. Leave oven on
- Blanch cabbage leaves
- Whisk eggs
- Place veggies thus far in skillet. Add eggs
- Move skillet to oven at 350 for 25 minutes
- Allow baked frittata to cool, then drizzle in basil oil
- Enjoy:)
Preheat broiler to high with oven rack in top position. Drain sweet potato, and transfer to a plate. Pat sweet potato dry, and lightly coat with cooking spray. Add the potatoes, stir well to combine, and continue cooking, stirring frequently, until the potatoes are heated through and starting to stick to the pan. In a large pan, fry the onions in the oil until soft.
So that is going to wrap it up with this exceptional food sweet potato and tomato frittata recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
