Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, sweet potato & white bean soup. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This sweet potato cake smells like autumn thanks to cinnamon and cloves, and just happens to be vegan. There aren't any hard-to-find ingredients here, just sweet potato, sugar, flour, oil, and spices. The secret to the depth of flavor might be the coffee, but the end result does not taste like a coffee-flavored cake.
Sweet Potato & White Bean Soup is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Sweet Potato & White Bean Soup is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potato & white bean soup using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato & White Bean Soup:
- Make ready 2 sweet potatoes; peeled & small dice
- Get 1 tomato bouillon cube
- Get 15.5 oz cannellini beans
- Prepare 1 lb fresh green beans; trimmed & cut in fourths
- Take 1 large yellow onion; medium dice
- Prepare 6 cloves garlic; minced
- Take 8 C vegetable stock
- Get 1 t white pepper
- Prepare 1 t crushed pepper flakes
- Make ready 1/2 bundle parsley; minced
- Prepare as needed olive oil
- Make ready as needed kosher salt
This helps keep your eyes healthy as well as your immune system, your body's defense against germs. Sweet potatoes are a whole food that pack a powerful nutritional punch. They are also high in fiber and potassium and are a great source of beta-carotene, a powerful antioxidant that gives orange fruits and vegetables their vibrant color. High in nutritional value, and lower in calories than white potatoes, sweet potatoes make an easy side dish for dinner or a light lunch.
Steps to make Sweet Potato & White Bean Soup:
- Bring vegetable stock to a simmer in a seperate sauce pot.
- Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes.
- Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary.
- Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute.
- Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning.
- Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,
Read on to learn how to bake sweet potatoes in the oven to bring out their sweetness and achieve that light, fluffy texture we all love. Photo by Chef John Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins. The sweet potato is a large, sweet-tasting root of the morning glory family. (Regular potatoes belong to the nightshade family). This is a very undemanding crop to grow; sweet potatoes are drought- and heat-tolerant and have few pests or diseases.
So that’s going to wrap this up with this special food sweet potato & white bean soup recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!