Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg
Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, tomato & mustard sticky chicken with sweet potato fries & veg. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

The tomato is the edible, often red berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.

Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tomato & mustard sticky chicken with sweet potato fries & veg using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:
  1. Make ready For the marinade:
  2. Prepare Tomato Sauce
  3. Prepare Whole grain Mustard
  4. Take Worcestshire Sauce
  5. Take Tomatoes PurΓ©e
  6. Prepare Chicken (any sort)
  7. Make ready Sweet Potato Fries:
  8. Make ready 1 sweet potato
  9. Get Seasoning

The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes, pickled, or processed. Learn more about the plant, its cultivation, and its history of domestication. Tomato definition is - the usually large, rounded, edible, pulpy berry of an herb (genus Solanum) of the nightshade family native to South America that is typically red but may be yellow, orange, green, or purplish in color and is eaten raw or cooked as a vegetable. Find tomato recipes, videos, and ideas from Food Network.

Steps to make Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:
  1. Mix all of the ingredients for the marinade. I do this by guess work, but more tomato sauce than mustard. Taste test, once all ingredients are in, to see what needs strengthening. Once mixed, add chicken and refrigerate.
  2. Sweet potato fries 🍠
  3. Peel the potato, cut into two. Lay on flat side and cut downwards. Once cut, cut again into sticks.
  4. In a mixing bowl add the potato sticks and drizzle with oil, and then season to your choice. I use a Lidl season all, which is perfect. But have also used mixed herbs or just salt and pepper. These need to be cooked for 40-45 minutes!
  5. Chicken! πŸ“
  6. Bring a frying pan up to heat, with spray or I use coconut oil. Add all of the chicken pieces into the pan. Cook until white all the way through and also are sticky!

Its nutritional content supports healthful skin, weight loss, and heart health. The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it's generally eaten and prepared like a vegetable. Place tomato stakes or cages in the soil at the time of planting to avoid damaging roots later on. Staking keeps developing tomato fruit off the ground, while caging lets the plant hold itself upright.

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