Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.
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To begin with this particular recipe, we have to first prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Get 1/2 head broccoli or 2-3 broccoli stems
- Get 1 Zucchini
- Get 100 g asparagus
- Take 1-2 carrots or 1 cup of frozen peas (for bulk)
- Prepare 300 g Kale, Bok Choy, Collard greens or a combinaton
- Make ready 1 Celery stick
- Take 1 small leek
- Get 3-4 Shallots or 1 large / 2 medium onions
- Take 3-4 cloves Garlic
- Prepare 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Make ready 2 Bayleaf
- Make ready 2-3 kaffir lime leaf
- Take 200 g - 300g Fresh spinach
- Get For spices / garnish
- Get 2-3 Kaffir like leaf or 1 tbs lime zest
- Get 2 Bay leaves
- Get 1 tbs Lemongrass paste or 2 lemongrass sticks
- Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Take 1 tablespoon Sweet basil
- Take 1 tbs oregano
- Prepare 1 tbs thyme
- Get 1 teaspoon mint
- Take 1/2 teaspoon chives (optional)
- Make ready Optional: 1 low-sodium, organic vegetable stock cube
- Make ready to taste salt & pepper
- Make ready Olive oil or Ghee (to saute onions, garlic & leak)
- Get 1 bunch fresh parsley (replace with dry if not available)
I actually didn't intend on creating a recipe for a Thai soup, until my friend left some Tom Yum paste at my house. However, I did not want to make the usual Tom Yum - I wanted to create a. Add the vegetable broth, coconut milk, chile peppers, and lemongrass stalks. Remove from the heat, and stir in the tamari, lime juice, Thai basil leaves, and julienned red bell peppers.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
This tasty homemade vegetable soup recipe with a tomato base features potatoes, green beans, and carrots for a quick and easy meal. Add the quinoa and stock, and simmer until the quinoa is tender. In medium saucepan, heat vegetable broth to a simmer with lemongrass and lime leaves if desired. In small skillet, heat oil over medium-high heat. Add cooked garlic and ginger to broth.
So that is going to wrap this up for this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!