Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Sauces
- Take 1 tsp Chu Hou Paste (from a Chinese grocery)
- Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
- Make ready 1/2 tsp Sesame oil
- Prepare Light Soy Sauce
- Make ready Produce
- Get 1 Garlic Clove (sliced)
- Get 1 tbs Ginger (sliced)
- Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Prepare 160 gms Broccoli (Cut into florets)
- Prepare 150 gms mixed Asian Mushrooms (sliced)
- Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Take 1 Handful Corriander
- Make ready 60 gms (Approx) Bean Shoots
- Prepare Spices
- Get 1 tsp Chinese 5 Spice
- Take 1 Dried Chilli
- Prepare 1 tsp Ground Black Pepper
- Make ready 1 Star Anise
- Get Other
- Make ready 300 gms Firm Tofu (cubed)
- Prepare 3 cups Vegetable Stock
- Get 1/2 cup water
No canned soup mix in this recipe! Mushrooms, onions, celery, and peas all go into this comfort casserole. Okay, we waited until now to mention that this creamy, earthy, silky rich soup is vegan. Puréeing some of the mushrooms along with cashews adds body that doesn't compromise on flavor.
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
If you like, it's fun to add some true wild mushrooms to the mix. Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms THE PAN. For fresh mushrooms I use the mixed mushrooms from a local mushroom farm, which contain yellow oyster, trumpet, brown beech, cremini, and portobello mushrooms but other combinations of fresh mushrooms will work well too. Mixed Mushroom Pizza Mixed Mushroom Pizza.
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