Black Bean Soup!
Black Bean Soup!

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, black bean soup!. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Store a year's supply of meal-ready veggies in one cupboard Looking for black bean soup recipes? Place the beans in a bowl or pot, cover with cold water, and allow to soak overnight OR add beans to a medium pot and cover with hot water. Taste of Home has the best black bean soup recipes from real cooks, featuring reviews, ratings, how-to videos and tips.

Black Bean Soup! is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Black Bean Soup! is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black Bean Soup!:
  1. Take 1 (14.5 oz) can organic tomatoes
  2. Get 2 (15 oz) can organic black beans (with liquid)
  3. Prepare 2 large carrots (chopped or cut into little cut roundlets)
  4. Get 1 medium onion (diced)
  5. Take 3 garlic cloves (minced)
  6. Get 1 cup vegetable broth
  7. Prepare 1 tbsp cumin
  8. Prepare 1 tbsp chilli powder
  9. Take 1 tbsp. hot sauce
  10. Prepare 1 tbsp salt & pepper (or to taste)
  11. Prepare 1 tbsp cayenne (half a tsp for less spice)
  12. Prepare 2 tbsp lemon juice (juice of half a lemon)
  13. Take 1 tbsp vegetable oil
  14. Prepare 1/4 cup cilantro (and extra for garnish)
  15. Take 1 avocado
  16. Make ready 1 handful tortilla chips (crushed into pieces)

How long does black bean soup last in the fridge? Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. Heat oil in a large pot over medium-high heat. This healthy black bean soup recipe is easy to make with canned beans.

Steps to make Black Bean Soup!:
  1. Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
  2. If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
  3. In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
  4. Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
  5. Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
  6. Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm

Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious. This soup is naturally vegan, vegetarian and gluten free. Heat oil in a large saucepan over medium heat. Add beans, water, salsa and salt. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly.

So that’s going to wrap it up with this special food black bean soup! recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!