Basic Black Bean Patties
Basic Black Bean Patties

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, basic black bean patties. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. A tasty alternative to the frozen kind. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil.

Basic Black Bean Patties is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Basic Black Bean Patties is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook basic black bean patties using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Basic Black Bean Patties:
  1. Prepare 1 can black beans - rinsed well & drained
  2. Get 1 tsp garlic powder
  3. Make ready 1 tsp cumin
  4. Prepare 1 tsp granulated onion / onion powder
  5. Make ready 1 tsp dried cilantro
  6. Make ready 1 salt to taste
  7. Take 1 pepper to taste
  8. Take 1 cup bread crumbs
  9. Prepare 2 eggs
  10. Prepare 1 olive oil

The recipe has a short ingredients list and is easy to follow. Black bean burgers taste great and are super nutritious. Black beans have high protein, fiber, and iron. They can be prepared in a pan or outside on the grill.

Steps to make Basic Black Bean Patties:
  1. *** The basic recipe is the beans, bread crumbs & eggs. Season however you would like - seasoning listed is just how I made it this time and it happened to be a quick dinner kinda night lol. I usually use lots of fresh ingredients - whatever i have on hand. Fresh cilantro, fresh herbs, sweet onions, peppers, garlic, lime - whatever you enjoy will taste great.
  2. Preheat oven to 375.
  3. In a medium bowl - mix together black beans and seasonings of your choice.
  4. With a potato masher or fork - mash bean mixture.
  5. Add in bread crumbs & eggs. MIX WELL - everything should be well blended and moist.
  6. Form mixture into 4-5 patties.
  7. Grease a baking dish with a drizzle of olive oil and brush a bit of olive oil on top of each patty.
  8. Bake for 16 - 20 minutes - depending on thickness - flip patty halfway thru baking- tops should be lightly browned.
  9. There are so many ways of serving these patties…you can serve them as burgers w/cheese and the normal burger fixings, or top with salsa & sour cream or tahini sauce or fresh herbs or lime…however you would prefer. Enjoy…XOXO…psychobetty.

Best Black Bean Burger Recipe Tips. If the black bean mixture is too wet to handle, pop it in the fridge. The mashed black beans play an important role in making these patties firm and cohesive. On the show I used this homemade black bean recipe, but it's much easier just to crack open a couple of cans of seasoned black beans. So if you have a last-minute hankering for black bean burgers, you don't have to wait four hundred years while you cook a batch from scratch.

So that is going to wrap this up with this special food basic black bean patties recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!