Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, black bean & spinach couscous with baked shrimp. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Black bean & spinach couscous with baked shrimp is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Black bean & spinach couscous with baked shrimp is something that I’ve loved my entire life.
The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein. In a medium saucepan, combine beans, onion, and garlic, and bring to a boil.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have black bean & spinach couscous with baked shrimp using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Black bean & spinach couscous with baked shrimp:
- Prepare For the shrimp
- Get 1 lb peeled and deveined shrimp (raw)
- Make ready 1/2 stick butter
- Take 1 lemon sliced
- Prepare 1/2 of an Italian dressing seasoning packet
- Get For the couscous
- Make ready 1 1/2 cup chicken broth
- Make ready 1 can black beans drained
- Take 1 cup chopped leaf spinach
- Make ready 1 cup couscous
- Make ready 1 salt and pepper
Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. Rinse beans and check for stones and debris. Black beans, or "common beans," are from the Phaseolus vulgaris legume family, a plant that is native to the Americas. They are the fruit or seed of any plant in the family called Fabaceae.
Instructions to make Black bean & spinach couscous with baked shrimp:
- Preheat oven to 350°
- Melt butter in microwave and pour onto foil lined cookie sheet. Place sliced lemon on top followed by shrimp.
- Sprinkle Italian seasoning over shrimp and place in oven. Bake for 15 minutes or until shrimp is pink and opaque.
- Next boil chicken broth in medium saucepan. Once boiling add couscous, cover and remove from heat and let stand for 5 minutes.
- In microwave safe bowl, microwave beans and spinach for 2 minutes. Once done, add to couscous and fluff. Add salt and fresh ground pepper to taste.
- Plate shrimp and use lemon butter as dipping sauce by pouring into a small bowl.
Great foundation for a black bean recipe. Onions and garlic benefit from a much longer sauté time and added some ground coriander, cocoa powder, and green chile powder to the cumin and let it bloom a bit in some oil with the garlic and onion before adding beans to mixture. Black adzuki bean, a variety of adzuki bean in Korean cuisine; Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisineBlack soybean, in East Asian cuisine. Fermented black beans (douchi) used in Chinese cuisine; Black turtle bean, a variety of common bean (Phaseolus vulgaris) in Latin American cuisine Black beans make a great addition to salads and chili or on their own as a side dish. The health benefits of black beans include the prevention of cardiovascular diseases and a reduced risk of certain types of cancer.
So that is going to wrap it up for this special food black bean & spinach couscous with baked shrimp recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
