Pan seared lemon pepper salmon w/ citrus yogurt sauce
Pan seared lemon pepper salmon w/ citrus yogurt sauce

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan seared lemon pepper salmon w/ citrus yogurt sauce. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Pan seared lemon pepper salmon w/ citrus yogurt sauce is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Pan seared lemon pepper salmon w/ citrus yogurt sauce is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan seared lemon pepper salmon w/ citrus yogurt sauce:
  1. Make ready salmon
  2. Prepare 8 oz salmon fillet
  3. Get 2 tbsp lemon pepper seasoning
  4. Make ready 1 salt and pepper
  5. Make ready 1 1/2 tbsp olive oil, extra virgin
  6. Take yogurt sauce
  7. Prepare 1 1/2 cup plain Greek yogurt
  8. Take 1 1/2 tsp lime zest
  9. Make ready 1 tbsp orange zest
  10. Prepare 2 tbsp fresh orange juice
  11. Take 1 tbsp fresh lime juice
  12. Prepare 1 1/2 tbsp honey
  13. Get 1 tbsp olive oil, extra virgin

Add the citrus sections and curry powder and, using an Season the salmon on both sides with salt and pepper. Cook the salmon skin side down over medium-high heat until browned and crisp on the. A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce. Searing the salmon results in a flaky, juicy salmon filet.

Steps to make Pan seared lemon pepper salmon w/ citrus yogurt sauce:
  1. Mix all yogurt ingredients together well, cover and set in fridge.
  2. Rinse Salmon and pat dry
  3. Season both sides of fish with salt, pepper and lemon pepper seasoning.
  4. Heat non stick pan on med-high heat and add evoo
  5. Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE
  6. Remove from heat, and plate with a starch and vegetables of your choice.
  7. Add a tablespoon or 2 over the fish and enjoy!

The inspiration for this pan cooked salmon came from Ina Gartens "Easy Sole Meuniere" from her Back to Basics cookbook (one of my all-time favorites. This salmon is a cooling summer dish. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Add vegetables; saute until heated through. Season with salt and pepper to taste.

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