Pan Seared Salmon on Balsamic French Beans
Pan Seared Salmon on Balsamic French Beans

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, pan seared salmon on balsamic french beans. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Pan Seared Salmon on Balsamic French Beans is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:
  1. Get 2 centre-cut salmon fillet with skin (approx. 170g each)
  2. Make ready 1 1/2 tbsp fresh lemon juice
  3. Make ready 1 1/2 tbsp olive oil
  4. Take Lime juice from half a lime
  5. Make ready 1 pack french beans
  6. Take 1 tbsp balsamic vinegar
  7. Prepare Salt & Pepper
Instructions to make Pan Seared Salmon on Balsamic French Beans:
  1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes.
  2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
  3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
  4. Blanket beans neatly on plate.
  5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
  6. Reduce hear to medium and cover pan. Cook for another 4 minutes.
  7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;)

So that’s going to wrap this up for this exceptional food pan seared salmon on balsamic french beans recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!