Pounded raw string bean salad
Pounded raw string bean salad

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, pounded raw string bean salad. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

This green bean salad recipe is a versatile warm-weather side dish that is great made a few hours ahead. Serve it room temperature or cold. Mushroom & String Bean Salad. this link is to an external site that may or may not meet accessibility guidelines.

Pounded raw string bean salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Pounded raw string bean salad is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have pounded raw string bean salad using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pounded raw string bean salad:
  1. Get 200 grams string beans, cut to 2 CM long pcs
  2. Take 2 cloves garlic
  3. Prepare 50 grams cherry tomatoes
  4. Take 100 cucumber sliced
  5. Take Juice of 1 lime
  6. Make ready 1 teaspoon sea salt
  7. Make ready 1.5 teaspoon sugar
  8. Make ready to taste Black pepper
  9. Take Chili flakes
  10. Take Lettuce leaves 100 grams
  11. Prepare A few drops of toasted sesame seed oil
  12. Take 1 handful chopped nuts (peanut, cashew nuts, pumpkin seeds)

To be honest with you, I, personally, have always preferred it cooked. But a couple of days ago, as we were preparing a salad and needed to add some texture and crunch to it, we decided to give it a try. Green beans, string beans, haricots verts, whatever you call them, they are easily available year-round, quick to cook, healthy and This method is a great way to preserve green beans freshness and texture which is just plain necessary for this salad. They stay perfectly snappy but not raw.

Instructions to make Pounded raw string bean salad:
  1. In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste.
  2. Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad.
  3. Add tomatoes and slowly crush and incorporate into the mix.
  4. Add sugar and mix with a spoon to put all ingredients that are sticking to the side of the mortar.
  5. Add the cucumber and crush lightly to release the juices.
  6. Season with lime juice, black pepper and chilli flakes.
  7. Spoon into a serving bowl with a bed of lettuce and top with crushed, roasted peanuts and cashew nuts, fresh chilies and spring onions and drizzle with sesame seed oil.

Place all ingredients along with string beans and mix together, except for almonds. save them for when you are ready to eat salad. Great chilled on a hot day with some BBQ goodies. Combine the garlic, mustard and vinegar. Beat in the oil to form an emulsion. Season to taste with salt and pepper.

So that is going to wrap it up for this exceptional food pounded raw string bean salad recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!