Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, keto friendly beetroot pizza. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. This one is easy and kid friendly.
Keto Friendly Beetroot Pizza is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Keto Friendly Beetroot Pizza is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook keto friendly beetroot pizza using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Beetroot Pizza:
- Prepare For the Beetroot Base
- Prepare 2 large beetroot,scrubbed
- Get 1/2 cup (65 g) ground flax seed
- Prepare 1/2 cup sesame seeds
- Make ready 1 tsp baking powder
- Get 1/2 tsp salt
- Make ready 1 egg
- Get 1 tsp virgin olive oil
- Prepare For the toppings:
- Prepare 2 large zucchini slices
- Make ready 1 medium eggplant
- Prepare 1 cup mushroom
- Get 2 tbs olive oil
- Make ready 4 1/2 oz feta cheese(i used cheddar cheese)
- Prepare to taste salt and pepper
Keto Friendly Beetroot Pizza step by step. Ingredients of Keto Friendly Beetroot Pizza You need of For the Beetroot Base. Beetroot is a below ground veggie rich in numerous benefits but are beetroots keto diet friendly? My best friend and I have decided to cut down on the number of carbs we eat and we thought the best diet option is the keto diet.
Instructions to make Keto Friendly Beetroot Pizza:
- For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.)
- After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor.
- Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven.
- For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so.
- Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them.
The Cowboy (Keto Friendly) Pizza features traditional red. Keto Friendly Beetroot Pizza step by step. Margarita: You can't go wrong with a simple margarita pizza. Top your crust with low carb (sugar-free) pizza sauce (aka marinara/spaghetti sauce) and shredded mozzarella cheese. Add fresh basil or spinach if you'd like to go the extra step.
So that’s going to wrap this up with this exceptional food keto friendly beetroot pizza recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
