Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Make ready 2 Chicken Breasts
  2. Get 1 Large Egg
  3. Take 75 g Almond Flour
  4. Take 1.5 Teaspoon Cayenne Pepper
  5. Get 1.5 Teaspoon Garlic Powder
  6. Make ready 1.5 Teaspoon Dried Mixed Herbs
  7. Get 1/2 Teaspoon Sea Salt
  8. Get 1/2 Teaspoon Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap it up for this special food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!