Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Fresh kale, chicken breast, sesame and chia seeds and spinach. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Kale and spinach stir fry with chicken - cook 20min keto is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Get 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Take Soy sauce light and dark 2tps each
- Take Corn flour enough to make a light mix 5-8g
- Get Kale chopped - a plate full
- Get Spinach 1 half bagful
- Get Salt
- Make ready Olive oil to fry
Heat a large skillet over high. This colorful keto stir-fry is not only easy to make but also amazingly tasty. Stir and fry for a couple of minutes more. Put the cabbage in a bowl.
Instructions to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Melt the rest of the butter in the same frying pan. Add ground meat and brown until the meat is thoroughly cooked and most of the juices have evaporated. An easy chicken stir-fry with eggplant, zucchini, mushroom and spinach. Dice the chicken and season with olive oil, garlic, lemon juice, salt and pepper. Healthy kale, chicken breasts and bright lemon flavor combine to make a wonderful and fresh stir-fry, perfect for a quick weeknight dinner.
So that is going to wrap it up for this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
