Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto crockpot eggplant parmesan. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Add crushed garlic and simmer for another minute. Pat the eggplant dry and then either pan fry, deep fry or grill. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

Keto Crockpot Eggplant Parmesan is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Keto Crockpot Eggplant Parmesan is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:
  1. Take 1 small onion
  2. Make ready 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Get 2 medium, Organic Zucchini, Fresh
  4. Get 2 tbsp, Tomato Paste - Canned
  5. Get 24 oz., Crushed organic tomatoes
  6. Make ready 1 tsp, Organic Vegetable Base
  7. Make ready 1 tbsp, Organic Olive Oil
  8. Get 1 tsp, Crushed Garlic
  9. Prepare 8 oz., Fresh Mozzarella
  10. Prepare 8 oz., Ricotta Cheese
  11. Prepare 8 oz, Pecorino Romano
  12. Get 8 oz, Parmesan Cheese
  13. Take 1 cup filtered water
  14. Take 1/2 tsp salt
  15. Make ready 1/4 tsp freshly ground pepper
  16. Take 1/4 tsp red pepper flakes (optional)
  17. Get 2 dashes ground nutmeg

Pat the eggplant dry and then either pan fry, deep fry or grill. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Pat the eggplant dry and then either pan fry, deep fry or grill.

Steps to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Follow the instructions except layer the eggplant lasagna ingredients in the slow cooker. Directions Place eggplant on paper towel-lined baking sheet and sprinkle each piece with salt. Spread about a third of the sauce in the bottom of a slow cooker. directions Grease the inside of the crock pot.

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