Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto stuffed chicken marinara. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Keto Stuffed Chicken Marinara is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Keto Stuffed Chicken Marinara is something that I’ve loved my whole life. They’re fine and they look wonderful.
Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.
To get started with this particular recipe, we have to prepare a few ingredients. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Prepare 4 medium chicken breast
- Prepare 1/2 cup almond flour
- Make ready 1/2 cup finely grated hard cheese
- Take 2 eggs
- Take 2 spring onions
- Prepare leaves few parsley
- Get 150 g ricotta cheese
- Take 3 tbsp olive oil
- Get 250 g grated mozzarella
- Make ready 400 g marinara sauce
- Prepare 1 tbsp dried herbs mix
- Take 6 fresh basil leaves, finely chopped to garnish
- Take Salt and pepper
Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. Chop the spring onions and parsley finely and mix it with the ricotta cheese. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket.
Instructions to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. This Marinara chicken is a food you will want to have enough time to enjoy. The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with a side salad – boom, dinner is done!
So that is going to wrap this up for this special food keto stuffed chicken marinara recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!