Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something that I have loved my entire life.
It's a fantastic breading for fried chicken, it sticks and holds together, and tastes amazing. It tastes the same as real fried chicken. If you've got a craving for breaded chicken but you've left carbs, this no carb keto fried chicken recipe is gonna be a lifesaver!
To get started with this particular recipe, we must first prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Get 2 Chicken Breasts
- Take 1 Large Egg
- Get 75 g Almond Flour
- Make ready 1.5 Teaspoon Cayenne Pepper
- Get 1.5 Teaspoon Garlic Powder
- Prepare 1.5 Teaspoon Dried Mixed Herbs
- Prepare 1/2 Teaspoon Sea Salt
- Get 1/2 Teaspoon Black Pepper
They are coated in almond flour and baked in the oven. Fried chicken may have been perfected in the South, but it is loved everywhere! If you love a crispy coating on your fried chicken then this southern-style recipe is a must-try. Can be made stove-top or in a deep-fryer.
Steps to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
Not only that, this welcoming southern fried chicken meal is easy to prepare and cook. Just like the Southern fried chicken you have always loved but Keto friendly! Just like KFC - Keto fried Chicken - But Better! This low carb southern fried chicken recipe was a huge hit in our house! My kids said it tasted just like Kentucky Fried Chicken or KFC chicken, but keto style!
So that’s going to wrap it up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
