Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, okra soup for keto folks. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Okro popularly known as lady fingers is a popular vegetable especially in West Africa. It is mostly eaten with swallows such as Eba, Amala, Fufu or Pounded Yam. This okra soup is full of nutrients and is vegan!
Okra soup for keto folks is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Okra soup for keto folks is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have okra soup for keto folks using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Okra soup for keto folks:
- Prepare 50 g okra (grated)
- Prepare 1 bunch ugu (chopped)
- Make ready 5 bells red pepper
- Prepare 2 eggs
- Prepare 1 teaspn grated ginger
- Take 1/2 cup crayfish
- Get 3 stock cube
- Make ready Salt
These will help you keep your diet on track, even when it's chilly outside. Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. This variation in its mode of preparation has a lot to do with ethnicity and locality.
Steps to make Okra soup for keto folks:
- Pour a cup of water into a clean pot, add salt, pepper, ginger, stock cubes, crayfish and allow to boil.
- Add okra allow to cook for few minutes and add chopped uyu.
- Break and whisk egg pour into the pot of soup stir properly and allow to cook.
- Soup is reafy for consumption.
For example, those who live close to the sea will tend to have more. Seafood Okra Soup gives you the chance to add all the possible seafoods: fish, shrimps, prawns, crabs, lobster etc to your Nigerian Okra Soup. This delicious Okra Soup is great everyone including those on a keto diet. Recipes include keto chili recipes, keto stew recipes, keto soup recipes, keto chowder recipes. low carb high fat, lchf, gluten free. · Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Enjoy okro soup with fufu dishes for a hearty meal!
So that is going to wrap it up with this special food okra soup for keto folks recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
