Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Kale and spinach stir fry with chicken - cook 20min keto is something which I have loved my entire life. They are fine and they look fantastic.
Fresh kale, chicken breast, sesame and chia seeds and spinach. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit.
To begin with this particular recipe, we have to prepare a few components. You can cook kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Make ready 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Get Soy sauce light and dark 2tps each
- Take Corn flour enough to make a light mix 5-8g
- Prepare Kale chopped - a plate full
- Make ready Spinach 1 half bagful
- Prepare Salt
- Take Olive oil to fry
Heat a large skillet over high. This colorful keto stir-fry is not only easy to make but also amazingly tasty. Stir and fry for a couple of minutes more. Put the cabbage in a bowl.
Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Melt the rest of the butter in the same frying pan. Add ground meat and brown until the meat is thoroughly cooked and most of the juices have evaporated. An easy chicken stir-fry with eggplant, zucchini, mushroom and spinach. Dice the chicken and season with olive oil, garlic, lemon juice, salt and pepper. Healthy kale, chicken breasts and bright lemon flavor combine to make a wonderful and fresh stir-fry, perfect for a quick weeknight dinner.
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