Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Make ready 1 chicken fillet
  2. Prepare 2 tbsp Cream cheese
  3. Prepare 1 tsp butter
  4. Take handful spinach chopped
  5. Make ready 1 garlic clove sliced
  6. Get 1/2 cup cheddar cheese
  7. Prepare 2 tbsp cream or full fat milk
  8. Prepare to taste salt
  9. Take to taste pepper
  10. Make ready 2 tsp paprika
  11. Take 1 tsp onion powder
  12. Take 1 tsp chili powder
  13. Make ready 2 tsp chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that is going to wrap it up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!