Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my entire life. They are fine and they look wonderful.
Great recipe for Healthy flapjacks with chia seeds, fruit and peanut butter. My husband likes to take a healthy packed lunch to work with him so I came up with these. Great for grabbing on the go.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Prepare 200 g oats
- Prepare 2 mashed ripe bananas
- Get 50 g flaked almonds
- Get 30 g chia seeds
- Prepare 50 g sultanas
- Prepare 50 g chopped dates
- Get Half the juice of a lemon
- Make ready Splash apple juice
- Get Runny Honey
- Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Get Handful blueberries
Cook over a medium heat until the ingredients have all melted and started to bubble. Pour the peanut butter mixture over the oats and mix really well. They are delicious so may not last long in our house. Melt the butter in a large saucepan then add the sugar.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Seeds/peanut butter are full of protein and healthy fats. In the morning, loosen with more milk. Peanut butter flapjacks with dates recipe. Learn how to cook great Peanut butter flapjacks with dates. Crecipe.com deliver fine selection of quality Peanut butter flapjacks with dates recipes equipped with ratings, reviews and mixing tips.
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