Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, simple healthy protein pancakes. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Banana Oatmeal Protein Pancakes Blended oats, eggs, banana, and cinnamon make up this simple and healthy pancake recipe. All in all, it's only four ingredients. In a medium bowl, mix all of the ingredients until well-combined.
Simple healthy protein pancakes is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Simple healthy protein pancakes is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Simple healthy protein pancakes:
- Make ready 1 scoop whey protein vanilla
- Take 2 egg whites
- Get 2 tbsp cottage cheese low fat
- Take 1/2 cup oats
- Get 50 ml milk
- Make ready 1/4 cup berries
To sweeten your pancakes, instead of using sugar, use ripe bananas instead. For a high protein pancake like this banana protein, pancake recipe add some more protein to the mix. Most homemade pancaked are much healthier than most pancakes served at restaurants. Can you reheat protein pancakes To prepare the pancakes, mash the banana well with a couple of forks.
Instructions to make Simple healthy protein pancakes:
- mix all ingredients together in a blender (except berries)
- heat up a pan with a tiny bit of butter.
- put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick).
- add a bit of butter on the pan for each pancake
- for additional flavor use berries or honey. enjoy!
- will add correct nutritional facts later
Add the eggs, baking powder, and protein powder (if using) and whisk until well combined. While there are numerous ways to pack pancakes full of protein, this recipe uses protein powder and Greek yogurt. It even adds extra fiber by using oats instead of all-purpose flour (which is. Made with whole-wheat flour, almond milk, and an egg, these healthy protein pancakes get their muscle power from powdered peanut butter, which adds big nutty flavor for less fat and more protein. Get the healthy protein pancake recipe: Whole-Wheat Peanut Butter Pancakes By Jessica Cording, M.
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