Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, meat loaf with loads of vegetables. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Meat Loaf With Loads Of Vegetables is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Meat Loaf With Loads Of Vegetables is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Prepare 1 Onion
- Take 1 clove Garlic *finely chopped
- Get 4-5 florets Cauliflower
- Prepare 4-5 florets Broccoli
- Take 1/2 Carrot
- Prepare 4-5 Mushrooms
- Make ready 1 Potato
- Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Get *You can add cooked Rice as well
- Take 1 Egg
- Make ready 1 cup Panko Breadcrumbs
- Get 1/2-1 teaspoon Salt
- Get Freshly Ground Pepper as required
- Take Herbs of your choice *Today I used Oregano and Basil
- Prepare 1/4 cup grated Parmesan
Instructions to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180ā. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
So that is going to wrap it up for this special food meat loaf with loads of vegetables recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!