Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chilli and ginger immune boosting chicken. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Chop garlic, ginger, red chilli and lemon juice. In the pan toast coriander and cumin seeds, then, grind and add to the chicken. Then, add chopped garlic and ginger, ground coriander, garam masala and turmeric.
Chilli and ginger immune boosting chicken is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Chilli and ginger immune boosting chicken is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have chilli and ginger immune boosting chicken using 17 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Chilli and ginger immune boosting chicken:
- Take For the marinade
- Take 1 kg chicken cut into small pieces
- Prepare 200 g yoghurt
- Take 1.5 tsp chilli powder
- Get 4 tbsp coriander powder
- Prepare 1/2 tsp turmeric powder
- Prepare 1 tsp salt
- Get For the curry
- Get 1 large white onion sliced
- Make ready 4 cm ginger grated
- Make ready 5 cloves garlic crushed
- Make ready 5 green chillies chopped
- Get 2 medium tomatoes small cubes
- Prepare 4 tbsp coriander leaves chopped
- Take 1.5 tbsp cumin seeds
- Get 3 tsp Garam masala
- Take 1 spray calorie oil
The recipe is packed to the brim with ingredients to support a weakened system. These tasty little bites also contain ginger, garlic and chilli and are brimming with immunity-boosting goodness. This is a health boost in a glass! Ginger has potent antioxidant, anti-inflammatory and antimicrobial properties, helps to boost immune.
Steps to make Chilli and ginger immune boosting chicken:
- Marinate all the ingredients of the marinade and leave minimum 2 hours. Best overnight
- On the day of cooking….first heat the pan. Spray 5 sprays of 1 calorie spray oil
- Add chilli, ginger, garlic, coriander and stir for 3-4 minutes
- Add the sliced onion and add the cumin seeds. Cook for 10 minutes
- Add the tomatoes. Cook for 3 minutes
- Add 200ml water and let it simmer for 2 minutes
- Add the chicken and then add another 200ml water ensuring the chicken is fully covered
- Cook on medium heat for 10 minutes with a lid on
- Add garam masala by sprinkling on top and leave to cook for 5 minutes with lid on
- Garnish with coriander leaves. And ready to serve!
To help keep your immune system alive and kicking, we suggest this Lemon and Ginger Chicken. Ginger is so beneficial for healthy digestion, is a natural The turmeric in this chicken is also powerful in fighting inflammation. You'll get cleansing benefits from the lemon, cayenne, and parsley, as well as. There are many herbs that are recommended to aid in chickens health and digestion. In fact, some commercial chicken concerns have Turmeric - has great antibiotic and anti-infective benefits.
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