Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, keto “wheat bread”. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Keto “Wheat Bread” is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Keto “Wheat Bread” is something which I’ve loved my whole life.
Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water. The rise of this bread is incredible!
To begin with this recipe, we must first prepare a few components. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto “Wheat Bread”:
- Get 1/2 teaspoon instant yeast
- Get 1 tbs warm water
- Get 1 3/4 cup almond flour
- Take 4 tbsp psyllium h us k powder
- Make ready 2 tsp baking powder
- Get 2 tbsp raw sunflower seeds/ chopped
- Take 4 tsp sesame seeds
- Make ready 2 tsp chia seeds
- Get 1 tsp salt
- Make ready 2 eggs
- Get 4 egg whites
- Make ready 2 tbsp Apple cedar vinegar
- Make ready 10 drops liquid stevia
- Make ready 6 tbsp unsalted butter/ melted/ cooled
- Make ready 1/2 cup boiling water
Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. This almond flour psyllium husk bread has airy pockets and looks just like regular bread. Eating bread (and other delicious baked goods) is entirely possible while following a ketogenic diet. You just need to replace the standard wheat flour with keto-friendly alternatives.
Steps to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !
Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon. Dark Wheat - For a dose of fiber, choose our dark wheat bread! Golden Wheat - Do you prefer a lighter grain bread? Despite its zero carb content, it'll keep you full. Grain & Seed - Flaxseeds, sesame seeds, and sunflower seeds are good sources of fats.
So that’s going to wrap it up with this exceptional food keto “wheat bread” recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
