Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chickpea flat bread. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
That's all you need to whip up a simple, savory and delicious flatbread. This bread is known as Socca, in the south of France. Spread the chickpea mixture evenly over the crust.
Chickpea flat bread is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Chickpea flat bread is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have chickpea flat bread using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea flat bread:
- Make ready 1/2 cup chickpea flour (also known as gram flour, besan, or kabab
- Prepare 1/2 cup water
- Get 1/2 teaspoon sea salt
- Make ready Freshly ground black pepper
- Make ready 1 teaspoon olive oil
- Prepare Spray oil to coat the pan
It's full of flavor thanks to the addition of all the Mediterranean herbs, but you can swap in your own spice mix to give it. This socca recipe produces a wonderful savory chickpea flatbread that happens to be vegan and gluten free. Whisk together the water, chickpea flour, oil, and salt in a bowl until all the clumps are gone. Chickpea flour is one of those wonderous miracle flours.
Instructions to make Chickpea flat bread:
- In a medium bowl combine the chickpea flour, water, salt, pepper and olive oil. Whisk with a fork until a medium thick batter forms. You don't want it to be too watery, but it shouldn't be too thick either. Depending on your brand of chickpea flour you may have to adjust and add in more water, but do so one tablespoon at a time until the desired consistency is reached.
- Lightly spray the pan with oil and allow to heat on a medium flame before adding in half the batter. Swirl it around slightly to spread and cook on low heat until the edges start to brown and the top has firmed up, roughly 3 minutes. Flip over and cook for an additional 1-2 minutes. Repeat for the remainder of the batter.
- Tip: These are meal prep friendly - you can definitely double or triple the batch and make extra to freeze and use later as you would normal flatbread throughout the week. They re-heat brilliantly. - Adding a pinch of herbs de provence (or whatever herbs you like) is a great way to spice up the base. - You can make this without the added oil in the batter if you so wish, but definitely make sure you’re using a non-stick or ceramic pan otherwise things will get a bit messy!
Chickpea flour or garbanzo bean flour is the main ingredient in socca. Chickpea flour is now easily available in grocery stores, or you can buy it online on amazon; Salt, herbs and pepper flakes add flavor. You can change up the herbs and spices for variation. a tsp of oil is added to the batter for crispier result. Chickpea flour replaces corn and wheat flour in this gluten-free recipe for bread with herbs for an Italian-inspired meal item. Depending on your brand of chickpea flour you may have to adjust and add in more water, but do so one tablespoon at a time until the desired consistency is reached.
So that’s going to wrap this up for this special food chickpea flat bread recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
