Super healthy banana bread
Super healthy banana bread

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, super healthy banana bread. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

This Healthy Banana Bread is CRAZY healthy - whole wheat flour, no oil, honey for the sweetener and hemp hearts! And though we may WANT to eat it for breakfast, most banana bread has the nutrition of dessert. Just made this with a little less banana and lots of chocolate chips (defeats the purpose of healthy banana bread)!

Super healthy banana bread is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Super healthy banana bread is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook super healthy banana bread using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Super healthy banana bread:
  1. Take 1 cup wild rice flour
  2. Take 3/4 cup oatmeal flour
  3. Prepare 3/4 cup brown sugar
  4. Take 1 tsp baking soda
  5. Prepare 1 pinch of salt
  6. Make ready 2 tbsp Okara
  7. Make ready 4 tbsp water
  8. Take 2 tsp oil
  9. Get 1/2 cup applesauce
  10. Make ready 1/4 cup oil
  11. Take 5 tbsp plain yogurt
  12. Prepare 2 tsp vanilla extract
  13. Get 3 overripe mashed bananas
  14. Take 1/2 cup nuts of choice (optional)
  15. Take 1/2 cup chocolate chips (optional)

I have been all over the internet and YouTube, searching for a healthy, but good banana bread recipe with all the ingredients I have. Finally, I settled with this recipe, since it was most convenient. I would say that the taste is not very sweet, but I didn't mind because I ate it with Greek yoghurt and some fruit (great combination btw). Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup.

Steps to make Super healthy banana bread:
  1. Preheat oven at 350°F.
  2. In a bowl mix all the dry ingredients
  3. In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs)
  4. Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture.
  5. Add the nuts and chocolate chips to the mixture
  6. Grease a loaf pan well. Pour the mixture into the loaf pan.
  7. Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven.
  8. Let cool to unmold. Enjoy this super super healthy banana bread.
  9. To know how to get Okara, go to my recipe for homemade soymilk. - - https://cookpad.com/us/recipes/354507-homemade-soymilk

Easy to make and perfect for brunch or snacking. Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too! This super healthy banana bread recipe is so moist and sweet, everyone is always shocked to find out it's actually good for you! With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup.

So that is going to wrap this up for this special food super healthy banana bread recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!